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Accumulate Health


Mar 4, 2024

In today's episode, we are talking about labels. Sadly on most packaged foods in 6-8 font type, you’ll see bioengineered ingredients. Bioengineered food contains modified genetic material.

The reason it’s done is to make it easier to make lots of processed food and to give that processed food a longer shelf life. The most common genetically modified food crops in the U.S. are:

  • Canola
  • Corn
  • Soy
  • Sugar beets
  • Yellow squash
  • Zucchini

The thing is these bioengineered foods introduce novel organisms or proteins that trigger an immune response. One of the reasons why I recommend eliminating soy and corn products from your diet is because even on organic farms there is cross contamination since the bioengineered farm sits right next to the organic farm.

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